Legend
Contains
May contain
David Russell Apts. week 2 menu (current menu)
Monday Dinner
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sweet potato and coconut soup |
146kcal 387kJ |
![]() 6.8g |
![]() 5.0g |
![]() 7.5g |
![]() 1.0g |
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Asparagus, spinach and pea risotto |
269kcal 1127kJ |
![]() 4.7g |
![]() 1.3g |
![]() 3.3g |
![]() 1.0g |
|||||||||||||||||
Violife plant based grated cheese |
60kcal 249kJ |
![]() 4.8g |
![]() 4.4g |
![]() <0.5g |
![]() 0.44g |
|||||||||||||||||
Baked spice crusted coley |
208kcal 870kJ |
![]() 4.8g |
![]() 0.6g |
![]() 1.1g |
![]() 0.54g |
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Contains:
Wheat
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GF Baked spice crusted coley |
206kcal 863kJ |
![]() 4.6g |
![]() 0.7g |
![]() 1.2g |
![]() 0.70g |
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Beef Stroganoff |
346kcal 1447kJ |
![]() 19g |
![]() 9.2g |
![]() 5.4g |
![]() 1.2g |
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Steamed long grain rice |
176kcal 736kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.40g |
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Garlic and parsley slice |
82kcal 343kJ |
![]() 4.6g |
![]() 1.2g |
![]() <0.5g |
![]() 0.18g |
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Contains:
Wheat
|
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Sautéed seasonal greens |
67kcal 279kJ |
![]() 4.9g |
![]() 0.4g |
![]() 1.9g |
![]() 0.15g |
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Yellow carrots, beans and broccoli medley |
29kcal 121kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.0g |
![]() 0.04g |
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Maple, plum and oat crumble |
442kcal 1851kJ |
![]() 11g |
![]() 2.8g |
![]() 46g |
![]() 0.29g |
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Contains:
Oats, Wheat
May Contain:
Barley
|
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Custard |
124kcal 517kJ |
![]() 1.7g |
![]() 1.0g |
![]() 15g |
![]() 0.17g |
Tuesday Dinner
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Creamed mushroom Soup |
56kcal 233kJ |
![]() 1.6g |
![]() 0.3g |
![]() 1.8g |
![]() 0.47g |
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Sweet potato chilli sheese boats |
403kcal 1687kJ |
![]() 14g |
![]() 5.7g |
![]() 7.6g |
![]() 1.7g |
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Contains:
Wheat
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Tomato and goat's cheese pasta |
327kcal 1368kJ |
![]() 9.9g |
![]() 3.8g |
![]() 9.4g |
![]() 0.84g |
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Contains:
Wheat
|
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Chicken schnitzel with brie and cranberry |
631kcal 2639kJ |
![]() 25g |
![]() 13g |
![]() 13g |
![]() 1.7g |
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Contains:
Wheat
|
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GF Chicken schnitzel with brie cranberry |
603kcal 2523kJ |
![]() 22g |
![]() 13g |
![]() 13g |
![]() 2.4g |
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Frites noisettes |
269kcal 1123kJ |
![]() 13g |
![]() 4.4g |
![]() 1.7g |
![]() 1.3g |
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Garlic and parsley slice |
82kcal 343kJ |
![]() 4.6g |
![]() 1.2g |
![]() <0.5g |
![]() 0.18g |
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Contains:
Wheat
|
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Sliced carrots |
44kcal 186kJ |
![]() 0.6g |
![]() 0.1g |
![]() 6.6g |
![]() 0.12g |
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Ratatouille |
53kcal 224kJ |
![]() 1.9g |
![]() 0.2g |
![]() 5.2g |
![]() 0.47g |
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Vanilla rice pudding |
363kcal 1518kJ |
![]() 21g |
![]() 15g |
![]() 21g |
![]() 0.19g |
Wednesday Dinner
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lentil and vegetable soup |
164kcal 686kJ |
![]() 2.9g |
![]() 0.3g |
![]() 5.8g |
![]() 1.5g |
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Green Thai vegetable curry |
174kcal 492kJ |
![]() 10g |
![]() 5.5g |
![]() 7.4g |
![]() 0.74g |
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Ham, leek and grain mustard pie |
589kcal 2464kJ |
![]() 38g |
![]() 20g |
![]() 6.5g |
![]() 5.1g |
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Contains:
Wheat
|
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GF Ham, leek and grain mustard potato topped pie |
564kcal 2359kJ |
![]() 33g |
![]() 17g |
![]() 6.2g |
![]() 5.1g |
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BBQ chicken breast |
495kcal 2073kJ |
![]() 9.7g |
![]() 1.7g |
![]() 38g |
![]() 2.1g |
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Steamed long grain rice |
176kcal 736kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.40g |
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Lyonnaise potatoes |
169kcal 705kJ |
![]() 6.1g |
![]() 0.8g |
![]() 4.3g |
![]() 0.07g |
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Roast carrots |
76kcal 318kJ |
![]() 4.5g |
![]() 0.4g |
![]() 5.9g |
![]() 0.30g |
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Sautéed courgettes |
56kcal 236kJ |
![]() 4.2g |
![]() 0.4g |
![]() 2.6g |
![]() 0.60g |
|||||||||||||||||
Jam and coconut sponge |
312kcal 1304kJ |
![]() 12g |
![]() 4.4g |
![]() 30g |
![]() 0.68g |
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Contains:
Wheat
|
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Custard |
124kcal 517kJ |
![]() 1.7g |
![]() 1.0g |
![]() 15g |
![]() 0.17g |
Thursday Dinner
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato and basil soup |
63kcal 262kJ |
![]() 1.2g |
![]() 0.1g |
![]() 8.4g |
![]() 0.87g |
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Roasted Mediterranean vegetables and pasta |
250kcal 1047kJ |
![]() 3.4g |
![]() 0.5g |
![]() 8.3g |
![]() 0.60g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Roasted Mediterranean vegetables with GF pasta |
251kcal 1051kJ |
![]() 3.5g |
![]() 0.5g |
![]() 6.9g |
![]() 0.61g |
|||||||||||||||||
Baked gnocchi bolognese |
335kcal 1400kJ |
![]() 12g |
![]() 5.3g |
![]() 9.8g |
![]() 3.7g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Steamed long grain rice |
176kcal 736kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.40g |
|||||||||||||||||
Garlic and parsley slice |
82kcal 343kJ |
![]() 4.6g |
![]() 1.2g |
![]() <0.5g |
![]() 0.18g |
|||||||||||||||||
Contains:
Wheat
|
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Broccoli florets |
52kcal 216kJ |
![]() 0.7g |
![]() 0.1g |
![]() 2.3g |
![]() 0.23g |
|||||||||||||||||
Roasted spiced cauliflower florets |
80kcal 333kJ |
![]() 3.8g |
![]() 0.4g |
![]() 4.1g |
![]() 0.03g |
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May Contain:
Wheat
|
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Lemon drizzle cake |
418kcal 1749kJ |
![]() 21g |
![]() 13g |
![]() 31g |
![]() 0.53g |
|||||||||||||||||
Contains:
Wheat
|
Friday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Curried parsnip and apple soup |
131kcal 381kJ |
![]() 7.1g |
![]() 3.9g |
![]() 7.7g |
![]() 0.86g |
|||||||||||||||||
May Contain:
Wheat
|
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Stir-fry Udon noodles with sticky Quorn pieces |
377kcal 1576kJ |
![]() 6.1g |
![]() 1.0g |
![]() 14g |
![]() 3.5g |
|||||||||||||||||
Contains:
Barley, Wheat
|
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Smoked haddock risotto |
312kcal 1307kJ |
![]() 11g |
![]() 4.9g |
![]() 3.3g |
![]() 1.9g |
|||||||||||||||||
Chicken fajita boats |
402kcal 1683kJ |
![]() 13g |
![]() 1.7g |
![]() 6.6g |
![]() 1.4g |
|||||||||||||||||
Contains:
Wheat
|
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Creme fraiche |
80kcal 336kJ |
![]() 7.6g |
![]() 4.8g |
![]() 1.5g |
![]() 0.04g |
|||||||||||||||||
Guacamole |
64kcal 269kJ |
![]() 4.8g |
![]() 0.9g |
![]() 1.1g |
![]() 0.35g |
|||||||||||||||||
Salsa |
18kcal 77kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.6g |
![]() 0.33g |
|||||||||||||||||
Cajun roast potatoes |
133kcal 558kJ |
![]() 3.2g |
![]() 0.2g |
![]() 2.0g |
![]() 0.57g |
|||||||||||||||||
Steamed long grain rice |
176kcal 736kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.40g |
|||||||||||||||||
Creamed spinach |
67kcal 279kJ |
![]() 3.1g |
![]() 1.6g |
![]() 2.9g |
![]() 0.79g |
|||||||||||||||||
Roasted corn Mexicana |
101kcal 423kJ |
![]() 2.2g |
![]() 0.4g |
![]() 2.4g |
![]() 0.35g |
|||||||||||||||||
Bread and butter pudding |
227kcal 952kJ |
![]() 10g |
![]() 6.6g |
![]() 9.8g |
![]() 0.33g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley
|
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Pouring cream |
99kcal 412kJ |
![]() 9.5g |
![]() 6.0g |
![]() 2.0g |
![]() 0.05g |
Saturday Lunch
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Broccoli soup |
92kcal 385kJ |
![]() 1.7g |
![]() 0.2g |
![]() 4.3g |
![]() 0.56g |
|||||||||||||||||
Brown lentil bolognese |
208kcal 869kJ |
![]() 3.1g |
![]() 0.3g |
![]() 7.5g |
![]() 0.40g |
|||||||||||||||||
Pasta tossed in oil |
319kcal 1336kJ |
![]() 5.0g |
![]() 0.5g |
![]() 2.6g |
![]() <0.01g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Pasta tossed in oil |
241kcal 1008kJ |
![]() 5.3g |
![]() 0.5g |
![]() <0.5g |
![]() <0.01g |
|||||||||||||||||
Margarita pizza |
395kcal 1652kJ |
![]() 13g |
![]() 7.7g |
![]() 2.6g |
![]() 1.2g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Pepperoni Pizza |
416kcal 1742kJ |
![]() 15g |
![]() 8.5g |
![]() 2.6g |
![]() 1.4g |
|||||||||||||||||
Contains:
Wheat
|
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French fries |
319kcal 1335kJ |
![]() 13g |
![]() 4.4g |
![]() 2.0g |
![]() 0.20g |
|||||||||||||||||
Country mixed vegetables |
45kcal 188kJ |
![]() 0.6g |
![]() <0.1g |
![]() 2.7g |
![]() 0.06g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
|||||||||||||||||
Carrot cake with cream cheese icing |
502kcal 2101kJ |
![]() 21g |
![]() 9.6g |
![]() 52g |
![]() 0.87g |
|||||||||||||||||
Contains:
Wheat
|
Sunday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Yellow split pea soup |
190kcal 796kJ |
![]() 2.3g |
![]() 0.3g |
![]() 5.1g |
![]() 1.2g |
|||||||||||||||||
Cajun roast cauliflower with sticky BBQ beans |
374kcal 1565kJ |
![]() 7.2g |
![]() 0.8g |
![]() 27g |
![]() 1.5g |
|||||||||||||||||
Creamy Tuscan garlic salmon pasta |
566kcal 2370kJ |
![]() 22g |
![]() 9.9g |
![]() 9.0g |
![]() 2.3g |
|||||||||||||||||
Contains:
Wheat
|
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Steak pie |
397kcal 1659kJ |
![]() 17g |
![]() 7.7g |
![]() 7.5g |
![]() 2.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Steak pie topped with potatoes |
322kcal 1346kJ |
![]() 9.3g |
![]() 3.4g |
![]() 5.1g |
![]() 2.1g |
|||||||||||||||||
Rosemary and garlic roasted potatoes |
146kcal 611kJ |
![]() 4.2g |
![]() 0.3g |
![]() 2.6g |
![]() 0.21g |
|||||||||||||||||
Sautéed seasonal greens |
67kcal 279kJ |
![]() 4.9g |
![]() 0.4g |
![]() 1.9g |
![]() 0.15g |
|||||||||||||||||
Carrot ,swede and chive mash |
97kcal 407kJ |
![]() 2.9g |
![]() 0.6g |
![]() 12g |
![]() 0.81g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
|||||||||||||||||
Iced ring doughnut |
257kcal 1074kJ |
![]() 14g |
![]() 7.8g |
![]() 9.6g |
![]() 0.17g |
|||||||||||||||||
Contains:
Wheat
|